Ash in Seeds, sesame butter, tahini, type of kernels unspecified Calculator

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, tahini, type of kernels unspecified there is 5.09 g of Ash.


Seeds, sesame butter, tahini, type of kernels unspecified

Seeds, sesame butter, tahini, type of kernels unspecified is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, type of kernels unspecified are listed below.

Water 3 g
Energy (calorie) 592 kcal
Energy (joule) 2477 kJ
Protein 17.4 g
Total lipid (fat) 53.01 g
Ash 5.09 g
Carbohydrate, by difference 21.5 g
Fiber, total dietary 4.7 g
Calcium, Ca 141 mg
Iron, Fe 4.42 mg
Magnesium, Mg 95 mg
Phosphorus, P 790 mg
Potassium, K 459 mg
Sodium, Na 35 mg
Zinc, Zn 4.62 mg
Copper, Cu 1.61 mg
Selenium, Se 34.4 µg
Vitamin C, total ascorbic acid 4.2 mg
Thiamin 1.59 mg
Riboflavin 0.12 mg
Niacin 5.64 mg
Vitamin B-6 0.15 mg
Folate, total 98 µg
Folic acid 0 µg
Folate, food 98 µg
Folate, DFE 98 µg
Vitamin B-12 0 µg
Vitamin A, RAE 3 µg
Retinol 0 µg
Vitamin A, IU 67 IU
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 7.423 g
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.132 g
16:0 hexadecanoic, palmitic fatty acid 4.739 g
18:0 octadecanoic, stearic fatty acid 2.23 g
Fatty acids, total monounsaturated 20.016 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.159 g
18:1 undifferentiated 19.763 g
20:1 eicosenoic, gadoleic 0.074 g
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 23.232 g
18:2 undifferentiated 22.807 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.401 g
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Cholesterol 0 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Seeds, sesame butter, tahini, type of kernels unspecified